Wednesday, May 03, 2006

So hungry

Foods Eaten Today: Eggs; clarified butter; potatoes; chicken; lard; green onions; cabbage; tiny bit of carrot (1 tsp.?); peeled pear; cashews; decaffeinated coffee (must stop drinking coffee!!!!)
Calories: 1784 Fat: 153 g Carb: 62 g Fibre: 13 g Protein: 50 g
Weight: 153.5 lbs

Foods Eaten Yesterday: Eggs; egg yolks; clarified butter; celery; cashews; non-dairy hemp ice cream; chicken fat; chicken; lard; green cabbage; tiny bit of carrot; decaffeinated coffee
Calories: 1556 Fat: 135 g Carb: 35 g Fibre: 9 g Protein: 56 g
Weight:154 lbs

I have been so hungry lately. It's out of control. I've been trying to reduce calories a bit, but it's not working - my hunger and cravings are insane. Now part of it may be from a new thing I tried yesterday - it was really strange and probably full of salicylates, but I was dying for dairy and had to have something to replace it. I tried this non-dairy hemp seed ice cream thing - no additives or flavourings, but hemp seeds may not be failsafe for all I know. I can't find any information on salicylate or amine levels. I do know that they have a good EFA balance. Anyway, I only had a very small portion but it was full of sugar, so that could have been the problem. I won't be making that mistake again, anyway. It tasted like ground-up hippies.

I must stop drinking decaf coffee. I'm totally addicted to it and I keep letting in creep into my diet because I convince myself that black decaf coffee "can't be that bad". It's probably contributing to my hunger too, for all I know.

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